Thursday, June 9, 2016

The Benefits Of Coffee Substitute

By Debra Stone


Many people like taking a cup of coffee every morning. This drink has a nice taste. However, this drink has negative side effects to its frequent consumers. The drink contains a chemical substance called caffeine. The chemical substance has been found to tamper or disrupt the sleep of its users. Caffeine has been proved to exude a seven-hour half-life. It is crystal clear that although, consumed during the morning hours, its impacts can also be felt during the night. After addiction, Coffee Substitute is mainly used by addicts to boost and minimize effects of harsh withdrawal symptoms.

A consumer needs to accept his or her addiction condition before commencing withdrawal program. Once one has fully accepted the condition, quitting process becomes quite easy. For better results, addicts are usually advised to go step by step for betterment. This helps greatly in minimizing severity of withdrawal symptoms. Immediate stoppage of consumption of coffee is very dangerous because headache and other withdrawal symptoms become uncontrollable.

Addicts are advised to spend most of time resting and remaining gentle. One should also consider using appropriate substitutes correctly to enhance the transition process. Most of substitutes have lower quantities of caffeine, thus taking them important in reducing chances of abrupt stoppage of drink. Some of these substitutes are discussed below.

Teeccino; barleys are used during manufacture of teeccino. Gluten is not contained within this substitute. Tee-bags are appropriate for consumers who exude sensitivity of gluten. Tea-bag filter papers are used to protect teeccino grounds. Its flavors and those of vanilla nuts are similar. It is mainly preferred by many counselors owing to its efficiency.

Dandy blend; this substance has been on use for many years. Its efficiency in helping addicts stop usage of coffee is incomparable. In fact, it is very efficient and that is why people from all walks of life like it. Components of dandelion roots forms the largest percentage among those items used in its manufacture. Gluten is not one of the components used during its manufacture. Stevia together with almond mild are added to sweeten its taste.

Matcha green tea; many people like this drink. It is much greener and cleaner than the normal coffee. In addition to that, it has very little caffeine. During its preparation, matcha is normally stirred with almond milk. Stevia and boiling water are normally added so as to make the drink sweet. The resulting solution is not only sweet, but also it helps the concerned reduce the effect of the withdrawal symptoms for the betterment.

Vanilla; it is highly used in different parts of the world to help people minimize consumption of drinks with too much quantities of caffeine. Persons who use it with intention of easing withdrawal process usually experience few unpleasing withdrawal symptoms. Items used during its manufacture are almond milk, cinnamon, vanilla and stevia.

Mixture of water and lemon; for addicts intending to stop consumption of caffeine, should take a glass full of water, which has been mixed with juice squeezed from a lemon. The water can either be warm or cold. This solution is important in alkalizing the body of consumer. Solution rehydrates and helps the liver of consumer eliminate toxins out of body.




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